If Books Could Kill cover image

You Are A Badass

If Books Could Kill

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Navigating Personal Transformation

This chapter delves into the complexities of personal growth and the reactions one can face from friends and family during this journey. It critiques self-help literature for oversimplifying mental health challenges and highlights the subconscious resistance to change, termed 'the big snooze.' The discussion emphasizes the importance of acknowledging deeper issues such as depression while promoting a shift away from superficial self-improvement goals.

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