This reminds me so much wed. We just had a podcast guest who was off some victoria albina, and we were talking about diet culture... It reminded us of the space that scarcity takes up in the brain too. Like when you have zero dollars, in your bank account, or you'r overdrawn ... You're not sure how ore going to pay your rent. That cycle is, like, it's so addictive. Ye get out of ye, that's exactly it. Even the idea of budgeting, it's really tom evda iss,. Just what youa, nay, it's like that in of its off ics, dramatizing.