2433: [Part 2] A Helpful Guide To Lifestyle Experiments by Anthony Ongaro
Optimal Living Daily - Personal Development and Self-Improvement
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Five Daily Writing Challenges
i found that when i don't eat sugar, i immediately start dropping body fat halfe more in energy and feel better over all. I find myself wanting to completely detox for a period of time every 90 days or so,. If you've never done it, this absolutely something to try. For the last year and a half or so, i've been doing a five times per week writing challenge with a friend of mine. It's not always perfect, but it's been a productive challenge that gets me writing more than i would otherwise on the days that i've something to say. On the days i don't, i probably write a lot of garbage that will never see the light of day
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