Exploring the Benefits of Breathwork and Introducing Open

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Learn about the significance of breathing for well-being and discover the science-backed Open practice for balancing the nervous system. Explore how breathwork, meditation, and fitness merge in the Open method, with a complimentary 30-day trial available via their app.

Dr. Warren Farrell has been a pioneering figure in gender studies since the 1960s. He is the author of The Boy Crisis: Why Our Boys Are Struggling and What We Can Do About It.

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This episode is proudly sponsored by:

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Open is a fun, community-driven, and science-based breathwork practice to regulate your nervous system and change your life. Use http://withopen.com/GENIUS for 30 days free.