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371: Why Boys and Men Are Suffering Today, and What To Do About It | Warren Farrell, PhD

The Genius Life

CHAPTER

Exploring the Benefits of Breathwork and Introducing Open

Learn about the significance of breathing for well-being and discover the science-backed Open practice for balancing the nervous system. Explore how breathwork, meditation, and fitness merge in the Open method, with a complimentary 30-day trial available via their app.

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