Pursuing Health cover image

Dr. Axel Pflueger on Fighting Chronic Disease with Fitness PH99

Pursuing Health

00:00

Maintaining Health Through Diet, Exercise, and Sleep

The speakers discuss the importance of maintaining a healthy diet, exercising regularly, and getting enough sleep for overall well-being. They also address the challenges of fitting these activities into busy schedules.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app