5min chapter

Physical Preparation Podcast Archives - Robertson Training Systems cover image

Andrew Paul on the Art of Performance Management and the Rhythm of Life in the NBA

Physical Preparation Podcast Archives - Robertson Training Systems

CHAPTER

Understanding Performance Management in Basketball

This chapter delves into performance management in basketball, highlighting the need to assess athlete outputs beyond mere strength metrics. It discusses the crucial aspects of agility training for young players and the delicate balance between enhancing muscle stiffness for performance and the risk of injuries throughout the season.

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