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What Moves You Forward? Internal vs. External Motivation [91]
Art Juice: A podcast for artists, creatives and art lovers
The Gut: How to Feel Good First
I will feel more motivated to work, both creative work and other work if I focus more on making sure that I feel good first. So the feeling good first has involved all sorts of things like going out for a run in the middle of the afternoon rather than moving straight on to the next task. Some days it has been getting up and going to the studio early in the morning before I've even had a shower and got dressed properly. That's been a much bigger thing now that it's not at home anymore. The whole physically moving between those two spaces,. particularly given as the mayor of London seems determined to shut down the whole of London by blocking random roads everywhere. Why are they blocking
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