How to Communicate Effectively

There was a lot of really good stuff in there uh The fact that we went down the the route of talking about like stowess is him and stuff was really cool Mm-hmm. His you know when he was talking about the way he communicates because anyone who's listened this far can tell how Good his communications skills are In terms of what he's putting forward But the acronyms that he utilizes eat more exercise more eat less exercise less like the explanations It was very intuitive like it makes a lot of sense when you think about it but the way he puts it forward is so everybody can understand I can totally get behind Um one thing that he mentions like a lot of people when

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