I was just this bodybuilder kind of doing it for fun Z's and then I go in and win nationals in the 93 kilo class. Matt Gary comes right up to me he's like so are you going to worlds and I'm like again I don't know anything. My total squat volume for a week was probably over 50,000 pounds. When I sat I was in the gym for three four hours a day my total squats at the time was 300 kilos or 661 pounds. The world games is very buttoned up with an Olympic recognized powerlifting organization.
In today's episode, Andy & DJ are joined in the studio by Dr. Layne Norton. Layne is a well-respected scientist, pro-natural bodybuilder, raw elite powerlifter, and entrepreneur, among other things. They discuss Layne's journey that has led him to a reputable name in the fitness industry, why blaming your lack of success on genetics is not a valid excuse, and the critical role resilience plays in achieving success in all areas of life.