Navigating Friendships and Boundaries

This chapter dives into the essential aspects of maintaining healthy friendships, focusing on the balance of positivity, consistency, and vulnerability, termed 'friendimacy.' It highlights the importance of recognizing time, money, and energy as resources for setting boundaries and the necessity of honest communication in evolving relationships. Additionally, the chapter reflects on the complexities of friendship breakups, acknowledging their emotional challenges while advocating for intentional conversations about changing dynamics.