AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Could Having a Spiritual Void Drive Stress, Anxiety, and Worry? With Jon Gordon
Dhru Purohit Show
How to Speak Out Loud
2min Snip
00:00
Summary
Transcript
Episode notes
LZ Granderson: Are you somebody who does better with gratitude, spoken out loud versus writing? LZ: I think whatever works for the person. For me, it's more audio as I'm speaking. Is less of a draw to me, but at night, my wife and I do this thing. Three things we're grateful for before we go to bed. And so you're practicing this gratitude and you just start to have a different feeling. You rewire your brain from negative to positive when you do that. It was life changing for me. The negativity and the feeling of separation, tons of anxiety, tons of worry, tons of angst or the things you were worried about
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode