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#225 - How sugar harms kids’ bodies and brains and what parents can do to foster healthier eating habits | Austin McGuffie & Dr. Robert Lustig (Replay)
LEVELS – A Whole New Level
The Problem With Real Food
There are ways to prepare real food that end up costing less than, you know, what costs to prepare ultra processed food. The reason why it's not ultra process food lasts longer is because the bacteria can't chew it up and make it rancid. In fact, our mitochondria refurbished bacteria. It causes bacterial dysfunction. And so if you don't know how to cook your hostage to the food industry for the rest of your life,. You're really going to abdicate your health and your pocketbook to them.
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