#110 Beating Brain Fog with Dr Sabina Brennan PhD
The Doctor's Kitchen Podcast
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Tips for Boosting Brain Health During the Pandemic
When i was going through the perri menipaus, you know, i must have been shy to live with. Excuse me, but like, i lost my sense of humour. I didn't see any particular joy in life. Laughing is nature's natural stress buster. M it actually lowers courtisal levels. And if you tell funny stories, you laugh till your belly aches - that's your brain. Do you know, i sillyofl look on social media after there's been dreadful tragedies,. It's not very long till kind of jokes emerge. Which we're so politically correct that i think sometimes, i, i mean, em all for political correctness on huge
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