How to Get Rid of Nuts in Month One

We want this to be the last time they'll ever have to worry about their gut in digestion again. So we make it easy. Every three days, you could test a new food and say, is it causing me bloating? It's binary. Does it cause an issue? Yes or no, the answer is no. You keep it in. As long as it doesn't cause you brain fog or anything else. Now you have one more food to eat. Let's do it again. Do this again. One new variable. Three days from now. What do we add in? Well, choose the food that you like to eat that's on the list, an we add it

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