Look Into It - with Eddie Bravo cover image

Episode #49 - Featuring Dr. Mark Gordon

Look Into It - with Eddie Bravo

CHAPTER

Exploring Substances to Increase Serotonin Levels and the Role of Precursors

Exploring different substances that increase serotonin levels, including precursors like L-tryptophan and five-hydroxytryptophane, melatonin and pregnanolone's effects on sleep and hormone production, and the role of cholesterol as a hormone precursor.

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