Chris Masterjohn: The Best Ways To Optimize Your Diet & Nutrition | Episode 16
The Joe Cohen Show
00:00
Is There a Worldview on Nutritional Supplements?
Cun: Right now, I have a pretty limited supplement stack. So I generally take some desiccated liver capsules and some oyster extract capsules,. And then I take a little bit of whole food vitamin C because I generally don't quite hit the target that I would want for vitamin C. Then I take vitamin K2 supplement because I have a genetic polymorphism that slows my recycling of vitamin K. Currently I'm not taking anything else, although I do have a cabinet full of all kinds of supplements. A lot of them are contextual or just in case.
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