Listener Question - Doom Boxes
Hacking Your ADHD
00:00
Doom Boxes and Accountability
We need to remove our moral judgment about the existence of these doom boxes. Accountability is going to be your friend here, because going through these boxes is usually something that we don't want to do. Setting up some kind of accountability can be having a friend come over to help you short through them or just having someone check in on your progress. And this is also going to give you a time line to work with. You could simply block off every friday afternoon to go through your doom boxes.
Transcript
Play full episode
