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3 WORST Fasting Trends to Avoid (and best drinks for a healthy oral microbiome) | Ep208

The Dr. Gundry Podcast

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Amitachondria - What Does It Do for You?

Amitacondria can get the substraits for doing all this from essentially three macro nutrients. They can get it from carbohydrates, fats and proteins. Each of these has a slightly different way that it enters the electron transport chain. We're actually a beautiful design to deliver these energy making components to mitochondria at different times, rather than crowding in all at once.

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