2min chapter

The Adversity Advantage with Doug Bopst cover image

The Hidden Drug Epidemic That You Must Know About | Dr. Olivera Bogunovic

The Adversity Advantage with Doug Bopst

CHAPTER

Intro

This chapter explores the hidden epidemic of benzodiazepine use, focusing on its effects on the brain, risks of dependence, and the dangers of withdrawal. It also emphasizes recovery methods, particularly the beneficial role of exercise, while providing insights on managing addiction and supporting recovery efforts.

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