The Model Health Show cover image

The #1 Muscle for Athletic Performance, Pain-Free Training, & The Truth About Perfect Form - With Dr. John Rusin

The Model Health Show

00:00

Quick fixes vs. gathering data for training

Dr. Rusin outlines immediate strategies to position someone safely for training and when to gather deeper movement data.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app