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Why We're All Suffering from Racial Trauma (Even White People) -- and How to Handle It | Resmaa Menakem

10% Happier with Dan Harris

CHAPTER

Confronting White Body Supremacy

This chapter explores the impact of societal structures on individual well-being, particularly focusing on the experiences of marginalized Black bodies. It discusses 'white body supremacy', emphasizing the importance of recognizing and addressing white privilege and the challenges of engaging in conversations about race. The speaker calls for genuine allyship and sustained efforts towards anti-racist practices within communities, highlighting the need for all individuals to actively participate in this crucial dialogue.

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