14min chapter

10% Happier with Dan Harris cover image

Why We're All Suffering from Racial Trauma (Even White People) -- and How to Handle It | Resmaa Menakem

10% Happier with Dan Harris

CHAPTER

Confronting White Body Supremacy

This chapter explores the impact of societal structures on individual well-being, particularly focusing on the experiences of marginalized Black bodies. It discusses 'white body supremacy', emphasizing the importance of recognizing and addressing white privilege and the challenges of engaging in conversations about race. The speaker calls for genuine allyship and sustained efforts towards anti-racist practices within communities, highlighting the need for all individuals to actively participate in this crucial dialogue.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode