When I'm High, I Feel Dissociated a Little Bit

i often get panic attacks when i am high because of that, because i start to feel so separate from myself. I don't ever think like, o, i'll be fine later. It's mostly alcohol doesn't do as much. But with like, a marona, it deftly get really anxious in its spirals,. and it actually increases it physiologically enhances your senses. So it would make you feel even more dissociated by what you're listening to, touching, reading. And then my feet will tingle, my hands, oh, and then it will go away. That maybe fighting your tiredness. When i'm drinking alcohol, i have that moment when i i