How to Break the Initial Fear as Be Free

How do you break that initial, the fear? How do you take the first step? So there are kind of two approaches, two ways to do it. There's gradual and sudden and either way is fine. With Jiu Jitsu, for some reason, I tend to just jump in. So I'll just say, I'm going to do leg locks and I'm just going to do them like crazy. Just go in and just do it a lot. If doing something big scares you too much, then just do something, take a very small step and do lots of little steps. Both those methods work. And it just kind of depends on which one will work best for you,