Are Women Biohackers By Nature? – With Lauren Berlingeri
The Resetter Podcast with Dr. Mindy
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I've Had a Hard Time With My Hormones After Having Kids
Marens: Having kids was my big aha moment. She says women have two cycles, versus men that have the 24 hour cycle. Women are supposed to be doing more palades in walking and not so intense workouts,. And then also, nourish her intercrin system of our harmona cycle.
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