The Everyday Jiu Jitsu Podcast Ep 109: Uncensored Feat. Kyle Boehm
The Everyday Jiu Jitsu Podcast
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Mindset and Techniques in Competitive Jiu-Jitsu
This chapter explores various mental strategies and unconventional methods, including microdosing psychedelics, that athletes utilize to manage pre-competition anxiety. It analyzes the performance and contrasting styles of two prominent jiu-jitsu athletes, focusing on their technical strengths and the impact of competition rules. Additionally, the discussion highlights the evolution of grappling techniques and training experiences that emphasize the integration of wrestling skills into jiu-jitsu.
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