How Do You Change Your Reality?

Every time you are in a meditation and you forget about yourself, you forget about your body. You forget about your current life, your job, your relationship,. And you become nobo, no thing, no time. So the moment they took their attention off that particle, it moved back to possibility. When you truly change in, that energy that's connected to your current life is now around you as avaluable energy. That body of yours that was contracted by those survival emotions is liberated. Now the body goes from particle to wave, and there is available energy around you which can exert measurable change on your reality.