4min chapter

The Rich Roll Podcast cover image

Has Cancel Culture Gone Too Far? Plus: Training Principles, Favorite Gear, Listener Questions & More

The Rich Roll Podcast

CHAPTER

Gear Tip

i just wanted the listeners to realize that i had no idea how much rich didn't approve of my training habits til isi din't say that. So on the gear tip, again, my disclaimer is that it's not about the gear. You don't need any of this gear to perform. And when people reach out to me and ask me questions about, what wash are you wearing? Or what should i get? I essential never respond. The whoop is a wristband, essentially fitness tracker that connects with a mobileap. It tracts your sleep and breaks down how much time you spend in the various sleep stages.

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