My Response to PESSIMISTS and MORE Answers to Great Questions from the Comment Section
The Crappy Childhood Fairy Podcast with Anna Runkle
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Technique for Healing Trauma and Complex PTSD
In this chapter, the speakers discuss a technique to help with trauma symptoms and complex PTSD that only requires a pen and paper. They also mention offering free online courses and Zoom calls to teach and practice the technique with others.
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