The Myth of Normal With My Son Daniel

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I'm the last person to be able to deny the impact of my parenting on my children, given tat this is the work that i had studied and pursued for so many years. We did our best, as all parents do, but inevitably we passed our tramas on to them. So this is not pointing fingers or blaming anybody. It's to recognize the larger picture y of how, in istressed society we almost invariably passd on, or inevitably past on, our tramas to or pens. Ye. In the book, daniel talks about how he was dramatized by his parents. And he' haid his mental houshe challenges. They came from here,

Dr. Gabor Maté is a highly sought expert on a wide range of topics such as addiction, stress, and childhood development. He has written many books, of which several are best-sellers, including the award-winning “In the Realm of Hungry Ghosts” , “Close Encounters with Addiction”, and “When the Body Says No: Exploring the Stress-Disease Culture.” Gabor’s work has been published internationally and in more than 30 languages.

In this episode, Eric and Dr. Maté discuss his book, The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture

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Dr. Gabor Mate and I Discuss How to …

His book, The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture
Defining the myths of normal
How the increasing anxiety, depression, and other mental health issues are a result of toxic culture
Stress and trauma can begin for a child in utero, at childbirth, and throughout childhood
The modern stresses of our world contributes to a toxic culture
How parents pass down their traumas to their children
Defining trauma as a psychic wound that happens inside of you
The healing process is the recovery of self
Understanding the clash between attachment and authenticity
How emotions and immune systems are part of the same system
The importance of understanding the important link between emotions and physical health
Trauma imposed self beliefs are the main obstacles of healing
Remembering that healing is a lifelong process
The 4 A’s of healing: authenticity, agency, acceptance, and anger (healthy)