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You Need Self Knowledge as the Foundation of Making Changes
Every bucket has a keystone habit you come back to just as a signal to yourself, i take this seriously. And then giving a one to two month period per area where it is your focus for those two months, overhauling that part of your life. The other thing i will add, because i've been thinking about this for this book idea i'm working on, you need self knowledge as the foundation of making changes.