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Don't Waste More Time on Trauma Healing That's Not Working for You
The Crappy Childhood Fairy Podcast with Anna Runkle
The Challenge of Effective Treatments for Complex PTSD
24min Snip
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This chapter explores the difficulties faced by individuals with Complex PTSD in finding suitable treatments, critiquing traditional methods like talk therapy and medication. It stresses the importance of tailored self-managed techniques specific to CPTSD, advocating for resources by experts in trauma recovery. The speaker highlights the lack of evidence-based treatments, challenges mainstream healthcare's authority, and discusses the physiological disorders linked to trauma history.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode