Don't Waste More Time on Trauma Healing That's Not Working for You
The Crappy Childhood Fairy Podcast with Anna Runkle
00:00
The Challenge of Effective Treatments for Complex PTSD
This chapter explores the difficulties faced by individuals with Complex PTSD in finding suitable treatments, critiquing traditional methods like talk therapy and medication. It stresses the importance of tailored self-managed techniques specific to CPTSD, advocating for resources by experts in trauma recovery. The speaker highlights the lack of evidence-based treatments, challenges mainstream healthcare's authority, and discusses the physiological disorders linked to trauma history.
Transcript
Play full episode
