Perfectionism - I Need It, Unles, You Got Straight Ays

Many people that have perfectionis mentality. grew up in childhood and they had parents that were either really strict or very criticising, or gaslighted them. They just felt like they weren't good enough. And i had to then start. That's one of the main things, by the way, just start. Because when you start, you start coming up to your edge. You start realizing how uncomfortable you might feel when you're starting something. Now, let's look out where perfectionism may have come from, because that will help us reframe it.