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83. Hack Your Metabolism - Nutritionists Review of Lumen and Biosense Devices to Burn Fat - Nathalie Niddam and Sandy Kruse

Hack My Age

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Do You Like Measuring Stuff?

Sandy is a fan of biosense but the problem is that it's just, to sandy's point, do you really meen it? It's really learning your body. What i like about lumen conceptually, i love the idea of guiding people to a place where they become more metabolically flexible. And so then it comes down to, what type of person are you? Do you like measuring stuff, or would you rather go with intuition? There's no right and wrong answer here. You know, it depends on the individual. The gadgets can help dile in that intuition too. But you have to coach the person through it so they don't become obsessed.

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