The Dr. Hyman Show cover image

How Our Beliefs And Thoughts Impact Our Biology And Gene Expression with Dr. Bruce Lipton

The Dr. Hyman Show

CHAPTER

Reprogramming Beliefs for Well-being

This chapter explores the deep impact of beliefs and thoughts on our biological functions and overall health. It discusses methods to reprogram negative thought patterns, including self-hypnosis and energy psychology, emphasizing the importance of recognizing subconscious beliefs. The speaker highlights that transforming our mindset can lead to a more fulfilling life, akin to breaking free from a restrictive program.

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