Parenting - Is This a Trigger?

The main point is that melldowns are absolutely normal. They're nothing to be embarrassed about or feel inadequate about. There's a lot of fear of judgment with that. If you've dealt with that growing up, or whenever or wherever, at any previous time in your life, and this is a trigger, spending some time figuring out, facing it down will help you a lot. My class on tantrums gives the great foundational information, step by step guide to helping your toddler through tantrums.