2min chapter

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406: Avoid Seed Oils

Wise Traditions

CHAPTER

Trans Fats

Trans fats have been taken out of a lot of the food supply. Soybean oil, corn oil, canola oil, cottonseed oil, safflower oil are still to be avoided. The thing is what we need is something much more drastic and that is to just absolutely refuse to eat foods with the industrial seed oil syndrome.

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