4min chapter

Speaking of Psychology cover image

Healing pain by treating the mind, with Tor Wager, PhD

Speaking of Psychology

CHAPTER

Pain Reprocessing Therapy vs C B T

Pain re processing therapy (P r t) is a psychological treatment for chronic back pain. P r t shares principles with act, acceptance and commitment therapy as well as other techniques such as pain education. Noor says the idea of exposing yourself to something that's feared in a safe context can help unlearn or extinguish that fear.

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