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Rethinking Health: Diet, Policy, and Wellbeing
This chapter critiques the current healthcare system's emphasis on pharmaceuticals over lifestyle changes, advocating for personalized dietary interventions to improve health outcomes. It discusses the detrimental influence of government food policies and the need for a shift towards supporting sustainable agricultural practices and healthier food options. The conversation emphasizes the importance of recognizing metabolic health as a human right and the socio-political challenges in addressing chronic diseases through better nutrition.