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MBPP EP. 679 - Phx Suns Strength & Conditioning Coach Cory Schlesinger: How Lifters Can Move Better

Mark Bell's Power Project

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How to Get the Most Out of Your Barbells

"I couldn't have gs miss me," he says. "We connect the sleeves at the end together, something like bingo." The box can do all the capabilities of squatting, cleaning andd all the things that youd do from traditional barbell exercises,. But then here's the tricky part, whatever you put in it is going to add to the weight. So if you want a full olympic set, i mean, it's going to weigh that and then some, right? Right?

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