2min chapter

The Art of Manliness cover image

Move the Body, Heal the Mind

The Art of Manliness

CHAPTER

Exercise Can Help Prevent Dementia, Right?

Exercise can help neurogenesis along. Has there been studies that show they can help prevent or reduce our risk for dementia? Yeah, so research from my lab did like a head to head comparison between genetic risk factors and physical inactivity. And we found that people who were physically inactive had a similar risk of developing dementia as those who were genetically predisposed.

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