How to Stay Resourceful in a Cold?

Chris: You can either control your focus, change your focus, or you can change your physiology. Can we use this as the perfect sagway to discuss focus and physio? We can do it. Everyone. Alragt. Let's do it so no one can sto this is a really, really good demonstration here of what have you just told people do to change their focus,. right? So there are two ways that you can changed your state by yourself, without any use of substances. And both of them affect each other, which isn't interesting, cause and effect, the loop that we were talking about right in the pastas Were, i will bring that up.