Is It Ok to Schedule Time for Yourself?

Tolik: You're doing exactly to yourself what your parents did to you, which is notab sive. It's just, you always come last, because there are more important necessities. Tolik: I feel emotions lately, like, as faras like expressing them, like i feel them, but i don't know how to describe them. Yes, what do you feel? But you don't want a baut described. Tell me what you physically feel. How does that feelit's not so much like a a selfy type thing. Og jusi ti etream ocaact of ok, even better then no selfes. That sounds far healthier to me