#42: Small Giants
Vinh and Ali Show
Finding Calm Through Breath
The speakers discuss the practice of taking breaths in between activities to reset and find a sense of calm. They reflect on how this practice has influenced their day and helped them move through tasks with a greater sense of peace.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
