REAL AF with Andy Frisella cover image

688. Q&AF: Starting Your First Business, What "Alpha" Really Means & Dealing With Depression

REAL AF with Andy Frisella

00:00

Introduction

Introduction to the Q&A segment of the podcast, discussing ways to submit questions, segments of the show like CTI and real talk, comparisons of 75 Hard, and availability of the mental transformation program and a book on mental toughness.

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