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Observing the Present Moment
Ye. One of the things hat you said there that struck me was observing. And talked to me a little bit about how we can become a better observer of the present. Ye. I mean, i think a lot of it is, is, is paying attention and taking notes. Ah, this was the one of the first times i had this experience, was i was painting a rock. Takes me roughly, like two to three hours, did like, plain ar paint something.