The Power of Pause

We're going to do polyvagal theory. That's one of our next ones, actually. And then we've talked about the triangle of well-being. Do we remember what that is? I want you all to go with it. We've talked about faces and cole. Can anybody remember faces? Flexible. Adapted. Coherent. Energetic. Stable. There you go. The gist of this one is curious. Open. Accepting. loving. Yay. It can create a little cascade of a reaction. This week on iReport: What are your favorite brain tricks? Send us in at jennifer.smith@mailonline.com.