When it comes to building a business, particularly at the start-up beginning phase, there’s going to be a lot of uncomfortable situations you find yourself in – but they’re necessary in order to enable you to grow as an entrepreneur. However, one thing you can prevent doing is burning yourself out during this process. 

In this episode, Chris invites Jadah Sellner back onto the show to discuss her new book, She Builds: The Anti-Hustle Guide to Grow Your Business and Nourish Your Life. Jadah discusses the importance of nurturing and nourishing yourself, particularly as a business owner and how to do it effectively whilst growing a business! 

Episode Timestamps

• [05:20] - Jadah’s new book and where the idea came from 
• [08:50] - The start-up phase in building a business
• [13:20] - Identifying your retirement number 
• [17:39] - Building a support-squad
• [21:45] - Why Jadah focused on women for this book

Essential Learning Points From This Episode

• The importance of nurturing and nourishing yourself as a business owner
• Building sustainable practices to avoid staying stressed all of the time
• Being uncomfortable at times during the start-up phase
• Why every entrepreneur needs a support-squad

Important Links & Mentions From This Episode 

• Pick up a copy of Jadah’s new book!
• Subscribe to Chris’ YouTube Channel
• Browse the Youpreneur FM Podcast Archive
• Download your FREE copy of the Personal Branding Roadmap

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