Navigating Post-Pandemic Anxiety and the Role of Mental Health Days for Teens

When do mental health days start to feel too frequent? Ginni and Jo are all for giving teens a break from school now and then, but how can we tell if they genuinely need it? We discuss.

Also, have you heard about the free events for teenagers during Youth Week? Our hosts share tips on how parents can encourage teens to join in on positive activities without feeling embarrassed.

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• Learn more about Youth Week events near you here. 
• Watch Ginni's recommendation for Ted Lasso on Apple TV+ with your teens this weekend. 

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CREDITS:

Hosts: Dr Ginni Mansberg & Jo Lamble

Find a copy of The New Teen Age here: https://www.booktopia.com.au/the-new-teen-age-ginni-mansberg/book/9781922351258.html 

Producer: Tahli Blackman

Audio Production: Thom Lion

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.

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