Weight Loss Nutrition for Cyclists, How to Learn from Races, and More – Ask a Cycling Coach Podcast 418
Ask a Cycling Coach Podcast - Presented by TrainerRoad
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How to Fuel on the Bike as Someone With an Eating Disorder
Alex: I'm a pretty like strong swimmer, but yeah, the running is my downfall. Thomas: What's it like to not constantly be passing through on the bike? Like, or do you hold like steady kind of like with the pack then at the front and the bike? Alex: My top recommendation is just make sure that you have a team of professionals that are helping you. We're starting to see more men and women athletes talking about eating disorders.
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