creative directing your summer (ft. TYFRENCH)
What We Said
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How to Be a Wellness Workout Summer
I would love to do a hike at least once a weekend starting when it's starting right now. Once the sun comes out, I will start this process. The place that we go, isn't like I would say that's not hard. No core work. It is all core. That's why it is going to be hard. But you can kind of control how hard it is based off of the resistance that you choose. You know what else I've been doing is cryotherapy and red light therapy and compression. Speaking of things, I would send a Victorian child into a coma.
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